1: Olivia Dunne's recovery day is crucial for her performance.

false

2: She focuses on rest, hydration, and gentle movement.

false

3: Yoga and foam rolling help her muscles recover.

false

4: Proper nutrition fuels her body for optimum results.

false

5: Olivia practices mindfulness to reduce stress and anxiety.

false

6: Quality sleep aids in muscle repair and growth.

false

7: She prioritizes self-care to stay at her peak.

false

8: Her positive mindset is key to her success.

false

9: Olivia Dunne's dedication to recovery is unmatched.

false

LIKE SHARE SUBSCRIBE