1: Kickstart your day with a colorful smoothie bowl of berries and spinach, topped with nuts for a powerful anti-inflammatory breakfast.

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2: Try a Greek yogurt parfait with fresh fruit, granola, and a drizzle of honey for a quick and satisfying breakfast rich in iron.

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3: Whip up a nutrient-packed chia seed pudding with almond milk and cinnamon for a delicious and convenient anti-inflammatory breakfast option.

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4: Indulge in a creamy avocado toast topped with smoked salmon and a sprinkle of hemp seeds for a nutrient-dense breakfast rich in magnesium.

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5: Savor a hearty quinoa bowl with roasted veggies and a sprinkle of feta cheese for a satisfying and anti-inflammatory breakfast that will keep you energized.

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6: Treat yourself to a warm bowl of oatmeal topped with almonds and dried fruit for a comforting and iron-rich breakfast option.

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7: Enjoy a Mediterranean-inspired frittata with spinach, tomatoes, and feta cheese for a protein-packed breakfast that is also high in magnesium.

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8: Opt for a simple and refreshing green smoothie made with kale, pineapple, and coconut water for a quick and anti-inflammatory breakfast on-the-go.

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9: Start your day with a tasty whole wheat toast topped with hummus, sliced cucumber, and a sprinkle of paprika for a flavorful and iron-rich breakfast choice.

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