Savory-Sweet Summer Foods for Fitness

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Chicken Salad

Combine grilled peaches with grilled chicken breast slices on a bed of mixed greens. Add some nuts or seeds for crunch and a light vinaigrette dressing for a flavorful and satisfying meal.
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Feta Salad

Mix chunks of watermelon with crumbled feta cheese and fresh mint leaves. The sweet and savory flavors complement each other perfectly, making this salad a refreshing choice for summer.
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Spinach Smoothie

Blend a handful of mixed berries with spinach, Greek yogurt, and a splash of almond milk for a nutrient-packed smoothie that's perfect for a post-workout refuel.
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Shrimp Skewers

Thread pineapple chunks and shrimp onto skewers and grill until the shrimp is cooked through and the pineapple is caramelized. Serve with a side of quinoa or brown rice for a balanced meal.
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Avocado Salsa

Combine diced mango, avocado, red onion, cilantro, and lime juice for a sweet and savory salsa that pairs perfectly with grilled fish or chicken.
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Black Bean Tacos

Fill corn tortillas with roasted sweet potatoes, black beans, avocado slices, and a squeeze of lime juice for a vegetarian taco that's full of flavor and nutrients.
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Grilled Salmon

Marinate salmon fillets in a mixture of orange juice, lemon juice, garlic, and herbs before grilling. The citrus flavors add a refreshing twist to the fish.
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Summer Slimming: Steak and Potatoes Diet